Essential Healing Treatments

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Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and the movement of lymph fluids around the body through the Lymphatic vessels and Circulatory System. The fluid in the lymphatic system helps remove waste and toxins from body tissues. This technique helps prevent edema or lymphedema from forming by using gentle skin stretching, circular and pumping movements allowing your Immune System to properly function. 

In addtion, the use of Infrared therapy encourages lymphatic movement by increasing circulation and tissue warmth, helping reduce fluid congestion and swelling. When paired with manual lymphatic techniques, it supports detoxification and immune system function.*

This treatment is a minimum of 75-90 minutes and involves breast and abdnominal/digestive massage*

 Intuitive~Relaxation massage is gentler than deep tissue massage and better suited for people interested in relaxation, emotional and tension relief.

 *kneading

*long strokes

*rocking movements

*passive joint movements/Thai stretching (*if desired )

are primarily used to relax the body to help relieve tension in the most common areas.

Using a Lomi-Lomi technique, this treatment helps clients that suffer from chronic insomnia, anxiety and depression boosting endorphins and serotonin levels to lift spirits, calming the nervous system and allows the circulatory system to move lymph and toxins out of the body.

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation.

Bamboo massage is an advanced deep tissue technique that uses smooth, ergonomically shaped bamboo tools to deliver consistent, targeted pressure to muscles and connective tissue. When incorporated into deep tissue massage, bamboo allows for more effective release of chronic tension, adhesions, and muscular restrictions while reducing strain on the practitioner’s hands.

The warmth and firmness of the bamboo help soften dense tissue layers, increase circulation, and promote deeper relaxation, allowing muscles to release more efficiently than with hands alone. This technique is especially beneficial for large muscle groups such as the back, hips, legs, and shoulders.

Medical massage is a results-oriented therapeutic approach tailored to support injury recovery, pain management, and functional rehabilitation. Each session is developed in accordance with a physician’s prescription and is customized to the client’s specific diagnosis, stage of healing, and treatment goals.

Treatment may incorporate manual lymphatic drainage to reduce inflammation, post-surgical edema, and fluid congestion, supporting the body’s natural healing and immune processes. Sports massage techniques are utilized to address muscular imbalances, soft-tissue restrictions, and overuse injuries, while promoting circulation, tissue repair, and optimal performance for both acute and chronic conditions.

Passive and assisted stretching are integrated as clinically appropriate to restore range of motion, improve joint mobility, and reduce compensatory movement patterns following injury or surgical intervention. Care is adjusted pre- and post-operatively to support tissue integrity, scar mobility, and functional recovery, always respecting medical precautions and contraindications.

Each session is responsive to the evolving needs of the client, emphasizing therapeutic precision, clinical assessment, and collaborative care to promote safe, effective, and sustainable outcomes.

Pre-Natal massage can reduce stress hormones in your body and relax and loosen your muscles. It can also increase blood flow, which is so important when you're pregnant, and keep your lymphatic system working at peak efficiency, flushing out toxins from your body. It reconnects your mind with your body.

During pregnancy, regular prenatal massages may not only help you relax, but may also relieve insomnia, joint pain, neck and back pain, leg cramping and sciatica. Additionally, it can reduce swelling in your hands and feet (as long as that swelling isn't a result of preeclampsia), relieve carpal tunnel pain, and alleviate headaches and sinus congestion — all common pregnancy problems. Massage may also lift depression without the use of medication, according to some scientific studies. 

Trigger point is a type of massage therapy targeting areas of the muscles that have contracted and formed small, fibrous nodules that are tender to the touch, sometimes referred to as “knots.” Pressing on these points can also produce pain in other areas, sometimes quite a distance from the point of origin. This is called “referred pain.”

Unlike other types of massage that may involve the whole body, trigger point massage focuses on these specific areas by applying isolated pressure on the point, followed by release.

When incorporated into trigger point therapy, infrared light enhances the body’s receptivity to touch, allowing for more efficient, comfortable, and therapeutic sessions. It can be used as a preparatory modality, integrated during treatment, or as a restorative complement to manual work, depending on individual needs and goals.

Infrared light therapy uses specific wavelengths of light that penetrate beneath the skin to gently warm tissues at a cellular level. Unlike surface heat, infrared energy reaches muscles, joints, and connective tissue, supporting healing, relaxation, and physiological restoration.

Infrared light increases local blood flow by promoting vasodilation. Improved circulation delivers oxygen and nutrients to soft tissues while assisting in the removal of metabolic waste. When combined with massage, this allows tissues to respond more efficiently to manual techniques, improving therapeutic outcomes.

Infrared therapy helps reduce pain by calming irritated nerve endings and decreasing muscle guarding. It supports parasympathetic nervous system activation, allowing the body to shift out of stress response and into a healing state—making massage more effective and longer-lasting.

Infrared wavelengths stimulate cellular activity within the mitochondria, increasing ATP production. This supports tissue repair, reduces inflammation, and accelerates recovery from injury, overuse, or surgical trauma. It is particularly beneficial for chronic pain conditions, joint stiffness, and post-injury rehabilitation.

By gently warming muscles, fascia, and connective tissue from within, infrared therapy increases tissue elasticity. This allows massage techniques to be applied with greater precision and less discomfort, supporting deeper work without excessive pressure.

Beyond physical benefits, infrared therapy promotes deep relaxation and mental clarity. Regular sessions can help reduce stress, improve sleep quality, and support emotional balance—key components of holistic wellness and long-term health.